Amount of Leucine in Potatoes, boiled, cooked in skin, flesh, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, boiled, cooked in skin, flesh, with salt there is 0.112 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Potatoes, boiled, cooked in skin, flesh, with salt.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Potatoes, boiled, cooked in skin, flesh, with salt

Potatoes, boiled, cooked in skin, flesh, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, boiled, cooked in skin, flesh, with salt are listed below.

Water 76.98 g 76.98%
Energy (calorie) 87 kcal
Energy (joule) 364 kJ
Protein 1.87 g 1.87%
Total lipid (fat) 0.1 g 0.1%
Ash 0.92 g 0.92%
Carbohydrate, by difference 20.13 g 20.13%
Fiber, total dietary 2 g 2%
Sugars, total 0.91 g 0.91%
Calcium, Ca 5 mg
Iron, Fe 0.31 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 44 mg 0.04%
Potassium, K 379 mg 0.38%
Sodium, Na 240 mg 0.24%
Zinc, Zn 0.3 mg
Copper, Cu 0.188 mg
Manganese, Mn 0.138 mg
Selenium, Se 0.3 µg
Fluoride, F 49.4 µg

Nutrients in Potatoes, boiled, cooked in skin, flesh, with salt